Monday, May 30, 2011

Classic Denali.



I headed up to Denali this weekend for the Denali Classic race put on by the AEA (http://aksoggybottom.com/aea.html). It was my first time on the actual Denali Highway.

I left town in the late afternoon under a beautiful sky. Much to my chagrin, the drive lasted way too long. (How could I forget about Memorial Day weekend camping traffic?) Consequently I arrived about 11pm at the Brushkana Campground. A quick tune up on the bike (which was caked in dirt from the drive) and I was good to go.

I hit the hay in my bike packing racing set up. A quick word about custom/self made gear. While it is light and fast (My gear is waterproof and I can sleep down to ~30 degrees quite nicely, all while weighing under two pounds.), it is only functional when one is TIRED from RIDING like a BUFFOON all day. Therefore, my sleep was not very ummm, sleep like.

I woke up after only about two hours of sleep. I decide, since the race was more of an individual effort/time trial, that I would leave the race director (Carlos) a note and head out for the pass. After packing my gear, (I was racing fully loaded with six liters of water and all my camping gear) I hit it.

The scenery in the early morning light was INCREDIBLE. I felt selfish for having the sunrise all to myself but I didn't complain...


The road was nice but there was a bit more climbing than I was expecting, 9000 feet for the day. And, the ride alone was really pretty lonely. Except, there were some nice porcupines that I had made lovely small talk with. 

About seven miles from the turn around there is the Mclaren Lodge. I stopped in, ordered a burger, and said, "I'll be right back!" Then I hit up the climb to the pass, put on some more bootie lube (Too much info??), and rocketed back down the descent to the lodge. The nice chef lady had a burger waiting for me. I then plowed through the burger, went potty, and re-upped my snack supply in less than ten minutes. It's true, I check my gps log!

After this point the sun was out in full force, I would venture to guess it was in the 80's. Well, at least it was still in the 70's at 9pm. I decided that it was time to conserve a bit or I was going to be in trouble (turns out I was right). I slowed up my pace and enjoyed the scenery, and the heat, AND the climbing. 

I realized at about half way back to the finish that I was running lowish on water. I decided that it was time to start conserving. I learned that conserving water meant less calorie consumption, I guess it's just harder to eat with a dry mouth. As a result I BONKED HARDCORE as I neared 15 miles to go. And, when I say hardcore, I mean walking even the slightest of climbs. 

I forced my self to eat a few seriously old poptarts that were in my Revelate Gas Tank (revelatedesigns.com) and then I rewarded myself with a few extra swigs of water. With that bit of calorie lovin', I was feeling large and in charge. The last couple of miles went by and there I was at the finish. 

What a day, another day in paradise so to speak. 

Here is a self portrait for your viewing pleasure.


Thursday, April 21, 2011

Throat punch






I forgot about this video. I originally heard about it from the COPS camera crew that shot it (they rode with me several months later).

Epic technique.

(It happens at about 57 seconds into the video.)

http://www.metacafe.com/watch/296144...as_vegas_heat/

Tuesday, April 19, 2011

Poop....





....It happens. And, now I know how. Thank you human physiology for never ceasing to amaze me by changing a humorous subject into a physical process that lacks any entertainment value whatsoever. 


Monday, April 18, 2011

Transformation

It's official, the transformation from gun toting 6'4'' bad@ss to uber nerd dejour is complete.

I had to get glasses, bifocals no less. How geeky am I? I mean REALLY. It isn't enough that I read Einstein for fun, or that I'm an avid NPR enthusiast.

No, not good enough at all. Now I must wear glasses as well. Oh well, at least this look will likely make patients feel safe in my care.

Here are the culprits:



(I HAD to get Oakleys. I mean, c'mon. They are OAKLEYS. I'm not made of stone for chissake.)

Be careful who you are calling four eyes though. It hasn't been that long since I was a cop.....

Friday, January 21, 2011

The age of Aquarius

house-md_0001.jpg



Today the sun came up in the East but it shone its light on a very different landscape.

I recently had my last day in a career field that I loved deeply, law enforcement. It was a very painful day for me with many tears shed. However, I know that this new dawn brings many things; being a full time student, a stay at home pit bull/kitty dad, a husband, and pursuing a new career in medicine.

When I walked out the door of the police station for the last time I didn't become a different person but I did embody a new purpose. I now solely desire that I am a good man for my wife, a good father for my children (when they come along), a good athlete (at least what I can muster with a disabled body), and a good physician (no matter what that role may end up meaning, in private practice or public health).

So there you have it, a new man is born.

May the gods of Step 1, bio chemistry, anatomy, and The Residency Match bless me and be with me through this new journey.


-------------------------------------------------------------------------

Oh yeah, I'm a Virgo now. So there is THAT....



proud-virgo.gif



Like I needed one more thing that makes me more androgynous.

Friday, October 22, 2010

Forget Kanye

There has been much news made lately about Kanye West and his new look alike. I hate to take the steam out of this guy's fifteen but, he has nothing on Joe Miller's look a like.




I mean SERIOUSLY.....



That hair is Classic Phil.



Thursday, October 21, 2010

Prison Break




Phone:
Ring, ring, ring....

Me:
Hello?

Random Lady:
Hello?

Dogs:
Woooooffffff! Woooff! Wooffff!

Random Lady:
Ummmm do you own two dogs, like pit bull mixes, that look alike...?

Me:
Are they black, with white stripes.....and none too quick on the up take?

Random Lady:
Yes.

Me:
Those are my mutts!

Random Lady:
Do you know where they are?

Dogs:
Wooooooffffffffff!!!!!!!

Me:
Ummmm, with you?

Random Lady:
Yes.

Me:
Oh lordy....


Random Lady:
Oh, they aren't causing mischief or lighting abandon cars on fire or anything. They are just happily wandering around.

Me:
Of course they are, they are On The Lam (inside voice)

Random Lady:
We are in Southernville neighborhood.

Me:
I'll be right there....

Dogs:
Woooooffffff!!!! Woff, wooooooffffff!!!!


Apparently all the time I have spent both putting and keeping people in confinement has taught me nothing.